Our bespoke training programmes are designed to help clients improve their strength, fitness, body composition and overall health so they can feel and look good long term.
Training sessions are delivered at our private studios spaces in Marylebone (W1G) and Islington (N1). Online & remote coaching option a available.
A bespoke training programme designed specifically for you, your goals, lifestyle and time restraints.
Our trainers take the time to understand your starting point, injury history, lifestyle and time restraints in order to design a programme specifically suited to you and your goals.
Nutrition support to help you on your health and fitness journey.
We believe training and nutrition should go hand in hand so we make sure to support all our PT clients with a basic level of nutrition and provide discounted access to sessions with our team of Certified Nutritionists.
Our online membership is designed to help support our clients in all areas of their life and outside of their 1:1 coaching.
The members hub includes on-demand workout videos, a recipe library, nutrition resources and a blog. All members also receive a weekly newsletter blast to keep them updated on the latest resources!
All potential new clients will receive a free consultation so they can meet the coach, see our space and understand a little more about what the service entails.
Personal Training from £70ph, depending on your choice of studio and trainer. Split payment options are also available to make the service work better for you.
As a thank you for referring a friend, all clients will receive 2 x FREE sessions every time they refer someone who signs up for a package.